GETTING MY DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) TO WORK

I don’t want lots of muscle, I wish to be Robust. I don’t wish to be large rather than be capable to raise or punch or thrust, do everything at all tough, like my brother. a hundred ninety pounds, shit ton of muscle, can’t deadlift one hundred lbs . Regardless of yrs of training his sort and body. He’s 28, I’m 14, will need help negative